Quick and easy Cauliflower-Capsicum Green Masala recipe!
It goes well with Naan, parathas or rice.
This green masala is healthy, delicious in taste, and gravy made with combination of green vegetables - spinach, coriander and mint leaves.
Ingredients:
Notes:
It goes well with Naan, parathas or rice.
This green masala is healthy, delicious in taste, and gravy made with combination of green vegetables - spinach, coriander and mint leaves.
Ingredients:
- 1 cup cauliflower (cut into pieces)
- 2 tablespoon oil
- 1/4 teaspoon garam masala
- 1/2 teaspoon chat masala
- 1 tablespoon lemon juice
- 1/4 cup peas
- 1 boiled potato (cut into pieces)
- 1/2 cup capsicum (green or red or yellow)
- 15-20 spinach leaves
- 15-20 Mint leaves
- 1/3 cup cilantro
- 3-4 green chili
- 4-5 garlic cloves
- 1 tablespoon ginger
- 1 onion (roughly chopped into pieces)
- 1/3 cup yogurt (Dahi)
- Salt to taste
- Grind all the ingredients listed under "For grinding" into a puree.
- Pour in a bowl and add cauliflower, capsicum, potato and peas into it and soak them for 10-15 minutes.
- Heat oil in a non-stick pan and sauté this mixture for a minute.
- Cook till the gravy becomes thick or the vegetables are cooked.
- Sprinkle garam masala, chat masala and lemon juice.
- Garnish with mint leaves and Serve.
Notes:
- You can also add carrots, mushrooms or Tofu / paneer etc. to this green masala.
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